And…it Gets Worse

I’ve been in crisis-mode since leaving the dentist yesterday.  We all hate going to the dentist, and I did this time especially because I knew that there had to be some damage to my teeth.

Boy, was I right.

All of my molars have stress fractures from clenching my jaw.  I will lose my molars if I don’t stop clenching my teeth.

I’m clenching my jaw because I’m so damn anxious all the time.  So now, I am not only damaging my mental well-being, but I am also physically damaging myself.    I really like to eat all kinds of foods, so this is a grim prospect.  I now have to be consciously aware to keep my teeth from touching.  I clench my jaw all the time.  I clench it harder when I’m especially anxious.  This means that I need to get on some anxiety meds to help me chill out.

I keep putting off calling my doctor.  I don’t want to have to go into an appointment with her and explain why I need to be medicated.  How do I explain to someone whose been treating me for years, that I’ve been hiding the fact that I’m a basket case from her?  I know she would hear me out, but I’m afraid that she won’t believe me, and I’ll walk out of there with no help.  Same place I am now, just without hope.  One can’t survive without the hope that things will get better.  I’m also leery about mood-altering medications since taking Effexor.  The withdrawals from going off that almost killed me.

So, I am stuck in this limbo of needing help really bad, yet I’m terrified to ask for it.

That makes me more anxious.  Le sigh…

 

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