Irrational Anxiety #2

I’m terrified of my car and driving my car.

Every time I get in my car, I brace myself for it to explode when I put the key in the ignition.  Every teeny-tiny smell that comes from my car makes my heart race because I’m just sure that it’s going to explode soon.

Now, my car is a good car.  It’s about 7 years old with only 60,000 miles on it, and I take good care of it.  I haven’t had a serious issue with it yet.  These facts don’t stop me from being afraid of my vehicle.

I hate going anywhere in my car, and that’s really unfortunate because I have to go to work everyday, I have to run errands everyday, and I have to pick my daughter up from her after-school program everyday.  As you can imagine, this is a huge anxiety booster for me because this is something that I can’t avoid, at all.  I have to drive…my car.

Not only does my car terrify me, but my driving abilities terrify me as well.  I am a great driver, but I imagine these scenarios where I forget to slow down for a stop light and drive right into traffic (this is every time I hit a stoplight), or I will swerve into oncoming traffic, or my hands will do something my brain can’t control and I’ll end up in an accident.  The best one is when I see a pedestrian, and I worry that I’ll drive up on the sidewalk and hit them.

I know it’s healthy to be aware of possible scenarios when you are driving.  Every driver needs to stay sharp, and not take anything for granted, but this is nuts.  I can’t ever enjoy a drive because I have these irrational fears that I am going to lose control and any number of things could happen.  I could kill myself, my daughter, or strangers I don’t even know.

It’s normal to have these thoughts occasionally, but I have them every single moment I am in my car.  That combined with the fact that I feel like my car will explode makes for a very unfortunate situation.

I hate that part of my life, and it’s such a big one.

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